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December 1, 2025 —
The hustle and bustle of the holiday season can be stressful. There are presents to buy, parties to host, travels to plan, and people to see. It’s easy to forget about taking care of ourselves during the busy season. This December, join our (unofficial) Twelve Days of Wellness challenge to stay physically, mentally, and socially... Read More
November 19, 2025 —
Thanksgiving is all about gratitude, connection, and community. It’s the perfect time to reflect on what we’re thankful for and find ways to give back. For many older adults, volunteering is a meaningful way to stay active, meet new people, and share a lifetime of wisdom and experience with others. Whether it’s helping a neighbor... Read More
November 10, 2025 —
Sometimes, the most loved gifts are the ones made by hand. Crafting a homemade gift allows you to give something personal, share a piece of yourself, and even learn new skills along the way. For seniors in independent living, crafting can also be a fun way to stay social, stay engaged, and brighten the colder... Read More
October 20, 2025 —
There’s something about Halloween that makes fall feel a little more magical. Pumpkins on the table, costumes in the closet, and the smell of caramel in the air—it’s the perfect season for a party. Independent living residents at Charlesgate have the best of both worlds: your own apartment kitchen for making treats, inviting spaces for... Read More
October 13, 2025 —
As the air turns crisp and fall settles in, many of us spend more time indoors looking for ways to stay active, entertained, and connected. You don’t have to go far. YouTube can bring the world right to your living room. Youtube is the second-most visited website in the world. Billions of videos are uploaded... Read More
September 22, 2025 —
September is Healthy Aging Month, the perfect time to focus on habits that help us grow older with strength, joy, and balance. Healthy aging is like a puzzle, with each piece representing an important part of wellness. When all the pieces fit together, they create a complete picture of a healthy, fulfilling life. Here are... Read More
September 8, 2025 —
Autumn in Providence brings crisp air, colorful leaves, and cozy afternoons. September also marks National Falls Prevention Awareness Month, a reminder that falls are the leading cause of hospitalizations for older adults. Falls are a serious health risk for older adults, especially for those living alone. Injuries sustained during a fall can lead to reduced... Read More
August 18, 2025 —
Just because school is long behind you, doesn’t mean learning has to stop. Picking up new skills, diving into interesting topics, or trying something new can be fun and rewarding at any age. For older adults, staying curious has more benefits than just having fun. It’s also good for the brain and the body. There... Read More
August 1, 2025 —
In the 1950s, staying healthy meant finishing your dinner and getting some fresh air. Maybe you lined up at school for a sugar cube with the polio vaccine dripped on it. Today, we know a lot more about our immune system and how it changes with age. That means older adults have new ways to... Read More
July 15, 2025 —
As you walk the halls, peek into common areas, and chat with staff and residents, you’re not just gathering facts—you’re getting a feel for life in the community. Is this a place where you or your loved one would feel safe, supported, and at home? While brochures and websites can highlight features, nothing replaces asking... Read More
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