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May 20, 2019 — The ancient healing art of yoga has been around for millennia. Yoga began in India as a group of physical, mental and spiritual practices. Today, yoga has gone āmainstream,ā used as a practical way to achieve better health and well-being. Health clubs, gyms and employers offer yoga as part of their fitness offerings. According to... Read More
May 6, 2019 — Holidays can be a challenging time for families who are caring for someone living with Alzheimerās or another form of dementia. Beloved traditions may have to be adjusted to accommodate new realities. On Motherās Day, many adult children wonder how to celebrate a day that may no longer hold any meaning for the honoree. But... Read More