Creative Endeavors Can Help People Living with Dementia

October 20, 2017 — Most people are familiar with the power of the arts to transform lives and alter one’s perception of the world. Many of us have had the experience of having a book, movie, or play provide a springboard for future dreams and aspirations. Most of us have experienced what it’s like to have a favorite song... Read More

Need a Powerful Stress Reducer? Meditate!

October 5, 2017 — Meditation is a practice with a long and rich history. While its roots are in religious traditions, it has evolved to become a mainstream practice for anyone looking to reduce stress, improve their job or athletic performance, or simply improve their overall health and well-being. Meditation’s reputation for improving people’s health has attracted the attention... Read More