Blog

Go Ahead – Cut a Rug!

April 20, 2021 — It’s spring, people are getting vaccinated against COVID-19, and the U.S. is slowly coming back to life after having been through so much loss. You won’t be alone if you feel downright giddy, or if you feel like celebrating! Dancing is a fun way to celebrate – and it’s also good for you. What’s that?... Read More

Pandemic Spotlights the Importance of Brain Health

April 5, 2021 — Besides COVID-19’s widely known effects on lungs and breathing, a new report says the pandemic has taken a widespread toll on mental well-being, which affects brain health. Think of all the ways the pandemic has changed people’s lives – heightened health risks, uncertainty, less social engagement, new routines and economic hardship. All of it together... Read More