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Chin Up: Optimism for Aging Well

March 28, 2023 — The Dalai Lama said, “Choose to be optimistic. It feels better.” The great news is that optimism not only feels better, but it makes aging better! Recent research reaffirmed the link between optimism and healthier, longer living. One study examined data from 150,000 diverse women aged 50–79. It found that women who were the highest... Read More

Women Caregivers Who Made History

March 16, 2023 — March is Women’s History Month! Since 1981, U.S. presidents have celebrated women’s contributions to American history in a variety of fields. So, it’s the perfect time to honor female leaders who have made a difference in caregiving. Here are three women who changed caregiving for the better. Dr. Lori Arviso Alvord Dr. Lori Arviso Alvord... Read More