Aging and Mental/Behavioral Health

November 20, 2017 — According to the Centers for Disease Control and Prevention (CDC), about one in five people over the age of 55 are living with some type of mental health concern. Two-thirds of those living in nursing homes exhibit mental and/or behavioral problems. The most common conditions include anxiety, cognitive impairment and mood ailments, such as depression... Read More

Eat More Healthfully this Holiday Season

November 6, 2017 — The holiday season is upon us and for many of us, this means, in addition to getting together with family and friends, we’ll also be overindulging on turkey, mashed potatoes and gravy and pumpkin pie. And while one day of feasting most likely won’t cause any lasting harm, it’s a good time to take a... Read More