Blog

The Best Ways to Enjoy Spring Outdoors in Providence

April 14, 2025 — There’s nothing like feeling the warm sun on your face after a long winter. As the seasons change and spring arrives, it’s the perfect time to step outside, stretch your legs, and soak up the fresh air. Spending time outdoors isn’t just a great way to enjoy the beauty of nature—it also comes with major... Read More

New Hobbies and New Adventures for Seniors

March 24, 2025 — Learning doesn’t stop after retirement—it’s a lifelong journey that keeps the mind sharp, the spirit engaged, and life fulfilling. Whether it’s picking up a new hobby, exploring a creative passion, or diving into an entirely different skill, staying curious can have lasting benefits for both mental and physical well-being. Research shows that seniors who continue... Read More

5 Simple Ways to Sleep Better in Assisted Living

March 10, 2025 — The day after a bad night’s sleep is always tough. You wake up tired, groggy, and maybe even a little grumpy. These feelings can impact your whole day, making it harder to stay focused and productive. Chronic poor sleep can lead to more serious health issues, including an increased risk of heart disease, high blood... Read More

Game On! How Gaming Boosts Health and Happiness for Older Adults

February 24, 2025 — Older adult gamers report the joy of gaming, mental stimulation, and stress relief as the top reasons they game. Some older adults say that gaming helps them connect to other players, including younger family members and online friends. In addition to providing fun and stress relief, video games have been proven to boost cognitive function... Read More

Your Best Day, Every Day: Exploring Assisted Living at Charlesgate

February 11, 2025 — Imagine a day where every moment is tailored to bring comfort, connection, and joy. Assisted living should empower residents to embrace independence while enjoying the peace of mind that comes with personalized care and support. Our vibrant community is designed to enhance each resident’s quality of life, offering a seamless blend of wellness, activity, and... Read More

Why Activities Matter in Assisted Living

January 21, 2025 — Life in assisted living is about more than just comfort and care. It’s about creating an environment that feels like home. Engaging activities play a vital role in the health and wellbeing of our residents. Through scheduled activities, our team creates opportunities for our community to learn, grow, play and get moving every day.   In... Read More

Move More, Even Indoors: Winter Fitness Ideas for Assisted and Independent Living

January 1, 2025 — Getting more exercise is one of the top resolutions people make each New Year’s. According to the United States Center for Disease Control and Prevention, just one session of moderate physical exercise can improve your health. In the long term, regular exercise can help reduce the risks of developing dementia, depression, heart disease, stroke, and... Read More

Healthy Holidays

December 16, 2024 — The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More

Beyond Retirement: Volunteering

December 2, 2024 — One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More

Heartfelt at Home

November 18, 2024 — November is National Home Care & Hospice Month, a time to recognize the essential roles that home health care and hospice play in providing compassionate, personalized care in the comfort of your own home. These services not only improve quality of life but also support individuals and their families during times of illness, recovery, and... Read More