Blog

The Truth Behind Common Assisted Living Misperceptions

June 23, 2025 — Assisted living often comes with a set of assumptions that do not always reflect today’s reality. You might think it is a place where independence fades, personal freedoms are limited, and care is one-size-fits-all. At Charlesgate, assisted living is a vibrant and supportive community where individuality is respected, and quality of life is truly enhanced.... Read More

Title: Your Health, Your Way: How to Advocate for Yourself at Doctor’s Visits

June 9, 2025 — Even the most confident, capable adults can feel overwhelmed at the doctor’s office. Appointments can feel rushed, filled with unfamiliar terms, and leave you wondering if your concerns were truly heard. Being an active participant in your healthcare—especially as you get older—is crucial in getting the care you deserve. Speaking up, asking questions, and preparing... Read More

Medals, Movement, and Motivation: The Importance of Fitness for Seniors

May 26, 2025 — Eighty-five doesn’t mean slowing down—for some seniors, it means things are just heating up. In 2024, during an Olympic-style competition for U.S. military veterans, Betty St. John celebrated her 85th birthday by earning her 85th medal. A proud Air Force veteran and fierce competitor, Betty competed in events like the javelin and shot put, placing... Read More

The ABCs of Managing Arthritis

May 12, 2025 — Arthritis is the No. 1 cause of disability in the United States. The disease affects 25% of adults, but it isn’t limited to the aging population. Hundreds of thousands of children are affected by arthritis or related illnesses. While there is no cure for arthritis, there are many ways to manage its symptoms and improve quality... Read More

Independent Living: Separating Fact from Fiction

April 28, 2025 — Imagine a lifestyle where comfort, convenience, and connection come together to create a fulfilling daily experience. Independent living communities are designed to offer older adults a vibrant, maintenance-free lifestyle with plenty of opportunities to stay social, active, and engaged. Yet, despite these benefits, misconceptions about independent living often prevent people from exploring this rewarding option.... Read More

The Best Ways to Enjoy Spring Outdoors in Providence

April 14, 2025 — There’s nothing like feeling the warm sun on your face after a long winter. As the seasons change and spring arrives, it’s the perfect time to step outside, stretch your legs, and soak up the fresh air. Spending time outdoors isn’t just a great way to enjoy the beauty of nature—it also comes with major... Read More

New Hobbies and New Adventures for Seniors

March 24, 2025 — Learning doesn’t stop after retirement—it’s a lifelong journey that keeps the mind sharp, the spirit engaged, and life fulfilling. Whether it’s picking up a new hobby, exploring a creative passion, or diving into an entirely different skill, staying curious can have lasting benefits for both mental and physical well-being. Research shows that seniors who continue... Read More

5 Simple Ways to Sleep Better in Assisted Living

March 10, 2025 — The day after a bad night’s sleep is always tough. You wake up tired, groggy, and maybe even a little grumpy. These feelings can impact your whole day, making it harder to stay focused and productive. Chronic poor sleep can lead to more serious health issues, including an increased risk of heart disease, high blood... Read More

Game On! How Gaming Boosts Health and Happiness for Older Adults

February 24, 2025 — Older adult gamers report the joy of gaming, mental stimulation, and stress relief as the top reasons they game. Some older adults say that gaming helps them connect to other players, including younger family members and online friends. In addition to providing fun and stress relief, video games have been proven to boost cognitive function... Read More

Your Best Day, Every Day: Exploring Assisted Living at Charlesgate

February 11, 2025 — Imagine a day where every moment is tailored to bring comfort, connection, and joy. Assisted living should empower residents to embrace independence while enjoying the peace of mind that comes with personalized care and support. Our vibrant community is designed to enhance each resident’s quality of life, offering a seamless blend of wellness, activity, and... Read More