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March 10, 2025 —
The day after a bad night’s sleep is always tough. You wake up tired, groggy, and maybe even a little grumpy. These feelings can impact your whole day, making it harder to stay focused and productive. Chronic poor sleep can lead to more serious health issues, including an increased risk of heart disease, high blood... Read More
February 24, 2025 —
Older adult gamers report the joy of gaming, mental stimulation, and stress relief as the top reasons they game. Some older adults say that gaming helps them connect to other players, including younger family members and online friends. In addition to providing fun and stress relief, video games have been proven to boost cognitive function... Read More
February 11, 2025 —
Imagine a day where every moment is tailored to bring comfort, connection, and joy. Assisted living should empower residents to embrace independence while enjoying the peace of mind that comes with personalized care and support. Our vibrant community is designed to enhance each resident’s quality of life, offering a seamless blend of wellness, activity, and... Read More
January 21, 2025 —
Life in assisted living is about more than just comfort and care. It’s about creating an environment that feels like home. Engaging activities play a vital role in the health and wellbeing of our residents. Through scheduled activities, our team creates opportunities for our community to learn, grow, play and get moving every day. In... Read More
January 1, 2025 —
Getting more exercise is one of the top resolutions people make each New Year’s. According to the United States Center for Disease Control and Prevention, just one session of moderate physical exercise can improve your health. In the long term, regular exercise can help reduce the risks of developing dementia, depression, heart disease, stroke, and... Read More
December 16, 2024 —
The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More
December 2, 2024 —
One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More
November 18, 2024 —
November is National Home Care & Hospice Month, a time to recognize the essential roles that home health care and hospice play in providing compassionate, personalized care in the comfort of your own home. These services not only improve quality of life but also support individuals and their families during times of illness, recovery, and... Read More
November 4, 2024 —
Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More
October 21, 2024 —
As technology becomes an ever-greater part of our daily lives, older adults are increasingly embracing digital tools to boost their independence and improve their quality of life. Whether it’s staying connected with family, managing daily health tasks, or engaging in hobbies and social activities, technology is proving to be a game-changer for older adults. In... Read More
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