Blog

Friendships and Love in Independent Living

February 19, 2024 — Valentine’s Day celebrated love in its many forms: romantic, platonic, familial, and communal. Research has consistently shown that strong social ties contribute to improved mental and physical health, increased longevity, and a higher quality of life among seniors. So, whatever our age, friendship and love are central to a fulfilling life. Independent living communities, like... Read More

Love Your Heart

February 5, 2024 — February is not just about roses and chocolates; it’s also American Heart Month, a time to tend to our own heart’s wellbeing. Almost half of the U.S. population has at least one of the three key risk factors for heart disease (high blood pressure, high cholesterol, or smoking) and about one in five dies from... Read More

The Impact of Activity Professionals

January 20, 2024 — Whether they work in retirement communities like Charlesgate, nursing homes, senior centers, adult day programs, or healthcare facilities, activity professionals create vibrant and fulfilling environments. Their job is to create enrichment activities that contribute to person-centered, person-directed care and quality of life. This year’s National Activities Professionals Week is January 21-27. It’s a great time... Read More

New Beginnings in Independent Living

January 12, 2024 — A new year often prompts reflections on personal growth and positive change. For seniors considering a move into an independent living residence, a fresh start in the golden years can enhance the quality of life and foster a sense of fulfillment. Here are five essential steps to help with the transition to independent living. Create... Read More

Safe At Home

December 20, 2023 — Charlesgate knows how important feeling safe and comfortable is to a great quality of life. And, although we can’t come over to winterize your home, we can make sure you have the best information to make sure your own house is well-prepared for the colder months.   To that end, here are four actions that... Read More

Vaccinate for Winter Wellness

December 4, 2023 — This year’s cold and flu season resurgence is making headlines with a vengeance. Influenza, COVID-19, and respiratory syncytial virus (RSV) are all on the rise. But it’s not too late to roll up your sleeves and do something to protect yourself – vaccinate! For a resilient winter, look to these top three vaccines. 1. Tailored... Read More

Talk Turkey: Sharing Health History

November 20, 2023 — As you gather around the festive tables this holiday season, share more than heartwarming stories and cherished recipes. Seize this unique opportunity to share family health history. It’s a conversation that can improve the lives of your loved ones and yourself. Family history might be one of the strongest determiners of risk for developing heart... Read More

Home Care & Hospice

November 6, 2023 — As we age, we may need a little help, or we may need a lot of help – especially toward the end of life. November is National Home Care and Hospice Month, a great time to learn how these two types of health care services ensure people can live their best life as long as... Read More

A Treat for Seniors: Medicare Open Enrollment

October 15, 2023 — Most people think of Halloween when October rolls around, but smart seniors know that it’s also the month when Medicare Open Enrollment starts. From Oct. 15 through Dec. 7, individuals using Medicare can make changes to their plans, ensuring the benefits in the next year fit their ongoing healthcare needs. Open enrollment can seem overwhelming.... Read More

Oral Health Impacts Overall Health

October 6, 2023 — Chew on this: Caring for your teeth and gums translates into more than just a pretty smile. It’s also important for your overall health. Problems with your teeth and gums can often lead to or indicate other health issues, including heart disease and stroke. That’s why good dental hygiene is important. October is the perfect... Read More