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September 2, 2024 —
National Assisted Living Week is a perfect time to celebrate the vibrant and supportive communities found at Charlesgate and other assisted living facilities across the country. Assisted living is not just about providing care; it’s about fostering a sense of belonging and enhancing the quality of life while valuing and supporting the residents. For those... Read More
August 19, 2024 —
August is National Immunization Awareness Month and a natural time to protect against the upcoming fall and winter illness. Older adults are more susceptible to diseases because of a natural decline in the immune system. So, vaccinations play a critical role in the health and well-being of those over 60. What is a vaccine? For... Read More
August 5, 2024 —
Creativity isn’t limited to the young; in fact, many artists succeeded later in life. For example, Leonardo da Vinci’s final works, Mona Lisa and The Last Supper, are considered his most influential ones. And Grandma Moses didn’t begin painting until she was 78; her folk art depicting rural life hangs in museums worldwide. Art can... Read More
July 15, 2024 —
School’s out and the days call for exploration and adventure. But summer vacation isn’t just for kids and their parents. For independent seniors, it can be a vital ritual for a vibrant and fulfilling lifestyle. Travel can keep one young with new experiences, expanded horizons, and cherished memories. Nearly two-thirds of Americans 50 and over... Read More
July 1, 2024 —
Enjoying the summer sun is a time-honored tradition. While the rays give us much needed vitamin D and make the outdoors delightful, it’s crucial to remember the importance of sun safety, especially for seniors. July is UV Safety Month and there’s no better time to shed a little light on protecting our skin from harmful... Read More
June 17, 2024 —
Post-Traumatic Stress Disorder (PTSD) is often associated with younger individuals, particularly those who have experienced combat. However, this challenging and often debilitating condition does not exclusively affect the young. Seniors can also be susceptible to PTSD, a fact that is sometimes overlooked. As we observe PTSD Awareness Month, it’s important to highlight some of the... Read More
June 3, 2024 —
As we observe Men’s Health Month, it’s crucial to highlight the importance of preventive health care, especially for senior men. Men are 50% less like to seek medical attention, even though they have a higher risk for chronic illness (like heart disease and lung cancer), are more likely to engage in risky behaviors (such as... Read More
May 20, 2024 —
Mental health is just as crucial as physical health, especially for our older adults who face unique challenges and changes in their later years. May is Mental Health Awareness Month and the perfect time to challenge common misconceptions about senior mental health and explore how social engagement and mindfulness can help. There’s a famous cartoon... Read More
May 6, 2024 —
Every May, Older Americans Month offers us a wonderful opportunity to celebrate the enduring contributions and vitality of our senior population. Getting older isn’t just about overcoming challenges; it’s about thriving and leading in ways that enrich our communities. Helping others is an inspiring way to give back that’s also beneficial for your well-being. Studies... Read More
April 15, 2024 —
As we celebrate Earth Day on April 22, let’s consider how gardening can benefit everyone, but especially seniors. Gardening fosters growth not just of plants but of people, providing purpose, connection, and tranquility. After walking, gardening is the second most commonly reported leisure-time physical activity among older adults. Gardening can provide a holistic approach to... Read More
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