Blog

Four Good Reasons to See an Ophthalmologist

June 21, 2021 — If you’re like most Americans surveyed in a recent Harris Poll, you probably thought you would notice a change in your vision if you had an eye disease. The fact is, some of the leading causes of blindness—such as glaucoma and diabetic retinopathy—can begin without any symptoms. That’s why the American Academy of Ophthalmology (AAO)... Read More

Six Ways to Protect Your Memory

June 7, 2021 — Every June, the Alzheimer’s Association (www.alz.org) sponsors Alzheimer’s & Brain Health Awareness Month. Their aim is to remind us of steps we can take to protect our memory, and to slow the progress of Alzheimer’s disease and other types of dementia. Yes, research has proven that there are things we can do to protect our... Read More

Remembering Those Who Sacrificed for America

May 24, 2021 — In honor of Memorial Day (May 31), we’re sharing this story from the U.S. Department of Defense website. The author is Jim Garamone, and the photographer is Joshua Seybert. When Jane Horton hears someone say “Happy Memorial Day,” it makes every one of her nerves stand on end. “That’s not what the day is about,”... Read More

Recognizing Depression in Older People

May 12, 2021 — This past year brought many challenges and obstacles that tested people’s strength and resiliency. The pandemic forced us to cope with situations we may never have imagined, and a lot of us struggled with our mental health as a result. Many people found themselves dealing with mental health problems for the first time. May is... Read More

Go Ahead – Cut a Rug!

April 20, 2021 — It’s spring, people are getting vaccinated against COVID-19, and the U.S. is slowly coming back to life after having been through so much loss. You won’t be alone if you feel downright giddy, or if you feel like celebrating! Dancing is a fun way to celebrate – and it’s also good for you. What’s that?... Read More

Pandemic Spotlights the Importance of Brain Health

April 5, 2021 — Besides COVID-19’s widely known effects on lungs and breathing, a new report says the pandemic has taken a widespread toll on mental well-being, which affects brain health. Think of all the ways the pandemic has changed people’s lives – heightened health risks, uncertainty, less social engagement, new routines and economic hardship. All of it together... Read More

Are You at Risk for Diabetes?

March 19, 2021 — March 23 is the annual Diabetes Alert Day®. Created by the American Diabetes Association, this special day is meant to be a “wake-up call” that focuses on the seriousness of diabetes and the importance of understanding your risk. More than 34 million people in the U.S. have diabetes. Read on to find out whether you... Read More

Facts About Essential Tremor

March 5, 2021 — Shaky hands are not a sign of aging. And a shaky head is not a sure sign of Parkinson’s disease. An involuntary shaking of the hands, head, voice, legs or trunk can be a sign of essential tremor (ET). ET is one of the most common movement disorders in the world, and the most common... Read More

Safety Tips for Using Over-the-Counter Pain Medications

February 19, 2021 — As the opioid epidemic in America continues to claim lives, many people are turning to other ways to treat their pain. For example, many people with arthritis and other musculoskeletal pain may be advised to use non-steroidal anti-inflammatory drugs (NSAIDs). This class of drugs includes aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve) and Celebrex. But while... Read More

How to Prevent High Blood Pressure

February 5, 2021 — February is American Heart Month – a great time to talk about heart health and ways to prevent heart disease. Preventing high blood pressure, which is also called hypertension, can lower your risk for heart disease and stroke. The Centers for Disease Control and Prevention (CDC) suggests the following healthy living habits to prevent high... Read More