Mental Health Matters

May 20, 2024 — Mental health is just as crucial as physical health, especially for our older adults who face unique challenges and changes in their later years. May is Mental Health Awareness Month and the perfect time to challenge common misconceptions about senior mental health and explore how social engagement and mindfulness can help. There’s a famous cartoon... Read More

Elders Enrich Communities

May 6, 2024 — Every May, Older Americans Month offers us a wonderful opportunity to celebrate the enduring contributions and vitality of our senior population. Getting older isn’t just about overcoming challenges; it’s about thriving and leading in ways that enrich our communities.  Helping others is an inspiring way to give back that’s also beneficial for your well-being. Studies... Read More