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December 16, 2024 — The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More
December 2, 2024 — One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More
November 18, 2024 — November is National Home Care & Hospice Month, a time to recognize the essential roles that home health care and hospice play in providing compassionate, personalized care in the comfort of your own home. These services not only improve quality of life but also support individuals and their families during times of illness, recovery, and... Read More
November 4, 2024 — Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More
October 7, 2024 — Staying on top of medication management is important for everyone. But with age, we often find ourselves juggling multiple prescriptions – each with its own set of instructions, timing, and dosages. Although it can feel overwhelming, it is vitally important to take medications properly. Poor medication management can lead to a variety of health risks... Read More
September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More
August 19, 2024 — August is National Immunization Awareness Month and a natural time to protect against the upcoming fall and winter illness. Older adults are more susceptible to diseases because of a natural decline in the immune system. So, vaccinations play a critical role in the health and well-being of those over 60. What is a vaccine? For... Read More
August 5, 2024 — Creativity isn’t limited to the young; in fact, many artists succeeded later in life. For example, Leonardo da Vinci’s final works, Mona Lisa and The Last Supper, are considered his most influential ones. And Grandma Moses didn’t begin painting until she was 78; her folk art depicting rural life hangs in museums worldwide. Art can... Read More
July 1, 2024 — Enjoying the summer sun is a time-honored tradition. While the rays give us much needed vitamin D and make the outdoors delightful, it’s crucial to remember the importance of sun safety, especially for seniors. July is UV Safety Month and there’s no better time to shed a little light on protecting our skin from harmful... Read More
June 17, 2024 — Post-Traumatic Stress Disorder (PTSD) is often associated with younger individuals, particularly those who have experienced combat. However, this challenging and often debilitating condition does not exclusively affect the young. Seniors can also be susceptible to PTSD, a fact that is sometimes overlooked. As we observe PTSD Awareness Month, it’s important to highlight some of the... Read More
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