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September 10, 2026 — Autumn is one of the best times to be in Providence. The leaves on Blackstone Boulevard turn colors, the air gets crisp, and the city is filled with events, markets, and reasons to get outside. This time of year also brings some real changes to sidewalks, lighting, and weather conditions that make falling a real... Read More
September 1, 2026 — Every time you say, “I am too old for that,” or “You can’t teach an old dog new tricks,” your brain is listening. Research shows that the beliefs you carry about aging can shape your health, especially negative thoughts. Changing those beliefs is something anyone can do at any age. What science says about positive... Read More
January 3, 2026 — The new year is a time of change for many people. People resolve to get fitter, get better at their hobbies, or start learning something new. Gyms and classes get fuller and people are dedicated to meeting their New Year’s resolutions. Over the next few weeks, however, attendance starts to dwindle as people realize they... Read More
December 1, 2025 — The hustle and bustle of the holiday season can be stressful. There are presents to buy, parties to host, travels to plan, and people to see. It’s easy to forget about taking care of ourselves during the busy season. This December, join our (unofficial) Twelve Days of Wellness challenge to stay physically, mentally, and socially... Read More
December 16, 2024 — The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More
December 2, 2024 — One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More
November 18, 2024 — November is National Home Care & Hospice Month, a time to recognize the essential roles that home health care and hospice play in providing compassionate, personalized care in the comfort of your own home. These services not only improve quality of life but also support individuals and their families during times of illness, recovery, and... Read More
November 4, 2024 — Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More
October 7, 2024 — Staying on top of medication management is important for everyone. But with age, we often find ourselves juggling multiple prescriptions – each with its own set of instructions, timing, and dosages. Although it can feel overwhelming, it is vitally important to take medications properly. Poor medication management can lead to a variety of health risks... Read More
September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More
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