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September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More
September 2, 2024 — National Assisted Living Week is a perfect time to celebrate the vibrant and supportive communities found at Charlesgate and other assisted living facilities across the country. Assisted living is not just about providing care; it’s about fostering a sense of belonging and enhancing the quality of life while valuing and supporting the residents. For those... Read More
August 5, 2024 — Creativity isn’t limited to the young; in fact, many artists succeeded later in life. For example, Leonardo da Vinci’s final works, Mona Lisa and The Last Supper, are considered his most influential ones. And Grandma Moses didn’t begin painting until she was 78; her folk art depicting rural life hangs in museums worldwide. Art can... Read More
May 6, 2024 — Every May, Older Americans Month offers us a wonderful opportunity to celebrate the enduring contributions and vitality of our senior population. Getting older isn’t just about overcoming challenges; it’s about thriving and leading in ways that enrich our communities. Helping others is an inspiring way to give back that’s also beneficial for your well-being. Studies... Read More
April 15, 2024 — As we celebrate Earth Day on April 22, let’s consider how gardening can benefit everyone, but especially seniors. Gardening fosters growth not just of plants but of people, providing purpose, connection, and tranquility. After walking, gardening is the second most commonly reported leisure-time physical activity among older adults. Gardening can provide a holistic approach to... Read More
March 4, 2024 — As the birds chirp and the flowers bloom, there’s a rejuvenating spirit in the air, signaling the arrival of spring. It’s a time of renewal, growth, and for many, a time to organize living spaces. For older adults, maintaining a clutter-free environment is not just about tidiness; it’s about promoting safety and well-being. Why be... Read More
February 19, 2024 — Valentine’s Day celebrated love in its many forms: romantic, platonic, familial, and communal. Research has consistently shown that strong social ties contribute to improved mental and physical health, increased longevity, and a higher quality of life among seniors. So, whatever our age, friendship and love are central to a fulfilling life. Independent living communities, like... Read More
January 20, 2024 — Whether they work in retirement communities like Charlesgate, nursing homes, senior centers, adult day programs, or healthcare facilities, activity professionals create vibrant and fulfilling environments. Their job is to create enrichment activities that contribute to person-centered, person-directed care and quality of life. This year’s National Activities Professionals Week is January 21-27. It’s a great time... Read More
January 12, 2024 — A new year often prompts reflections on personal growth and positive change. For seniors considering a move into an independent living residence, a fresh start in the golden years can enhance the quality of life and foster a sense of fulfillment. Here are five essential steps to help with the transition to independent living. Create... Read More
December 4, 2023 — This year’s cold and flu season resurgence is making headlines with a vengeance. Influenza, COVID-19, and respiratory syncytial virus (RSV) are all on the rise. But it’s not too late to roll up your sleeves and do something to protect yourself – vaccinate! For a resilient winter, look to these top three vaccines. 1. Tailored... Read More
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