Blog

Keep Cool and Enjoy a Summer Read

August 11, 2020 — If you’re tired of reading about COVID-19, social distancing, and face masks, you’re not alone! How about a little summertime distraction? August is the perfect time for some lazy reading time. Find some shade, pour your favorite beverage and check out these fun stories you may have missed. The 9 Types of People You’ll Meet... Read More

How Doing Good Does Us Good

July 13, 2020 — Older adults possess a vast array of skills and experiences that can contribute to the greater good of society via volunteering. And those who do regular volunteer work benefit physically and mentally—even to the extent of lowering their risk of death, according to a new study in the American Journal of Preventive Medicine. The study... Read More

13 Ways to Beat Depression During COVID-19

May 20, 2020 — When we’re emotionally and/or mentally stressed, we tend to turn to others. But as the coronavirus epidemic continues, many of the traditional ways we seek comfort are unavailable to us—a hug from a loved one or stranger, a get-together to discuss our grief and worries over coffee, a spontaneous gathering to light candles and leave... Read More