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August 18, 2025 — Just because school is long behind you, doesn’t mean learning has to stop. Picking up new skills, diving into interesting topics, or trying something new can be fun and rewarding at any age. For older adults, staying curious has more benefits than just having fun. It’s also good for the brain and the body. There... Read More
March 24, 2025 — Learning doesn’t stop after retirement—it’s a lifelong journey that keeps the mind sharp, the spirit engaged, and life fulfilling. Whether it’s picking up a new hobby, exploring a creative passion, or diving into an entirely different skill, staying curious can have lasting benefits for both mental and physical well-being. Research shows that seniors who continue... Read More
December 16, 2024 — The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More
December 2, 2024 — One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More
November 4, 2024 — Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More
October 21, 2024 — As technology becomes an ever-greater part of our daily lives, older adults are increasingly embracing digital tools to boost their independence and improve their quality of life. Whether it’s staying connected with family, managing daily health tasks, or engaging in hobbies and social activities, technology is proving to be a game-changer for older adults. In... Read More
September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More
September 2, 2024 — National Assisted Living Week is a perfect time to celebrate the vibrant and supportive communities found at Charlesgate and other assisted living facilities across the country. Assisted living is not just about providing care; it’s about fostering a sense of belonging and enhancing the quality of life while valuing and supporting the residents. For those... Read More
August 19, 2024 — August is National Immunization Awareness Month and a natural time to protect against the upcoming fall and winter illness. Older adults are more susceptible to diseases because of a natural decline in the immune system. So, vaccinations play a critical role in the health and well-being of those over 60. What is a vaccine? For... Read More
August 5, 2024 — Creativity isn’t limited to the young; in fact, many artists succeeded later in life. For example, Leonardo da Vinci’s final works, Mona Lisa and The Last Supper, are considered his most influential ones. And Grandma Moses didn’t begin painting until she was 78; her folk art depicting rural life hangs in museums worldwide. Art can... Read More
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