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November 20, 2023 — As you gather around the festive tables this holiday season, share more than heartwarming stories and cherished recipes. Seize this unique opportunity to share family health history. It’s a conversation that can improve the lives of your loved ones and yourself. Family history might be one of the strongest determiners of risk for developing heart... Read More
October 15, 2023 — Most people think of Halloween when October rolls around, but smart seniors know that it’s also the month when Medicare Open Enrollment starts. From Oct. 15 through Dec. 7, individuals using Medicare can make changes to their plans, ensuring the benefits in the next year fit their ongoing healthcare needs. Open enrollment can seem overwhelming.... Read More
October 6, 2023 — Chew on this: Caring for your teeth and gums translates into more than just a pretty smile. It’s also important for your overall health. Problems with your teeth and gums can often lead to or indicate other health issues, including heart disease and stroke. That’s why good dental hygiene is important. October is the perfect... Read More
September 18, 2023 — Since it’s National Cholesterol Education Month, let’s find out how much you know about cholesterol. True or False: All cholesterol is bad for you. True or False: You can feel it when you have high cholesterol. True or False: Eating food with a lot of cholesterol will automatically make your cholesterol levels go up. True... Read More
September 4, 2023 — It wasn’t too long ago that the mantra of physical fitness was “No pain, no gain.” Thankfully, we’ve realized that forcing your body to endure pain can actually mean you are overtraining and risking injury, like a torn ligament. Still, there are good kinds of pain; the key is knowing the difference between what pain... Read More
August 20, 2023 — Just under 60 million adults in the U.S. are 65 or older – that’s about 16.8% of the nation’s population! Monday, Aug. 21, is National Senior Citizens Day and a terrific excuse to give more love and attention to the elders in your life. President Reagan established National Senior Citizens Day in 1988, proclaiming “For... Read More
August 3, 2023 — Do you remember when you had your last eye exam? If not, August is National Eye Exam Month so it’s the perfect time to schedule your next appointment. Eye health is a crucial, but often overlooked, part of overall health. There are lots of easy steps you can take to help keep your eyes healthy... Read More
July 4, 2023 — On the Fourth of July, we celebrate the birth of the United States of America and the Founding Fathers, who established a new kind of republic, outlined in the Declaration of Independence and Bill of Rights. These iconic men were also devoted to science, often inventing or trying new ways of doing things. Here are... Read More
June 23, 2023 — When you think of cancer, what’s your first thought? Is it of pink ribbons and women survivors? That makes sense: The most common type of cancer is breast cancer. But, men actually have higher rates of getting and dying from cancer than women. Over 1 million new cancer cases are expected in men in 2023.... Read More
April 13, 2023 — Have you ever had a hard time figuring out exactly what you need to do after a diagnosis? Is it difficult getting the medical information you need in the first place? Well, you are in good company. Nearly 85% of Americans don’t have proficient health literacy, or the ability to find, understand, or use health... Read More
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