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February 14, 2026 — Valentine’s Day brings to mind hearts, cards, chocolates, and Cupid—aimed and ready to fire. But love shows up in many ways beyond romance, especially as we grow older. It’s in the familiar faces we see each day, the conversations that linger, and the kindness that passes quietly between people who care. Love might look like... Read More
January 3, 2026 — The new year is a time of change for many people. People resolve to get fitter, get better at their hobbies, or start learning something new. Gyms and classes get fuller and people are dedicated to meeting their New Year’s resolutions. Over the next few weeks, however, attendance starts to dwindle as people realize they... Read More
December 1, 2025 — The hustle and bustle of the holiday season can be stressful. There are presents to buy, parties to host, travels to plan, and people to see. It’s easy to forget about taking care of ourselves during the busy season. This December, join our (unofficial) Twelve Days of Wellness challenge to stay physically, mentally, and socially... Read More
August 18, 2025 — Just because school is long behind you, doesn’t mean learning has to stop. Picking up new skills, diving into interesting topics, or trying something new can be fun and rewarding at any age. For older adults, staying curious has more benefits than just having fun. It’s also good for the brain and the body. There... Read More
March 24, 2025 — Learning doesn’t stop after retirement—it’s a lifelong journey that keeps the mind sharp, the spirit engaged, and life fulfilling. Whether it’s picking up a new hobby, exploring a creative passion, or diving into an entirely different skill, staying curious can have lasting benefits for both mental and physical well-being. Research shows that seniors who continue... Read More
December 16, 2024 — The holiday season brings joy and connection – and sometimes a little too much of everything all at once. Even with the warmth of togetherness, challenges to our physical and mental well-being can arise. By focusing on our health this season, we can ensure that we feel our best and can enjoy the festivities fully.... Read More
December 2, 2024 — One of the biggest challenges with retirement is deciding what comes next. The founding minister of Riverside Church in New York City advised, “Don’t simply retire from something; have something to retire to.” Many older adults are putting that adage into action by volunteering. Almost 30% of those 65 and over do some type of... Read More
November 4, 2024 — Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More
October 21, 2024 — As technology becomes an ever-greater part of our daily lives, older adults are increasingly embracing digital tools to boost their independence and improve their quality of life. Whether it’s staying connected with family, managing daily health tasks, or engaging in hobbies and social activities, technology is proving to be a game-changer for older adults. In... Read More
September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More
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