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November 20, 2023 — As you gather around the festive tables this holiday season, share more than heartwarming stories and cherished recipes. Seize this unique opportunity to share family health history. It’s a conversation that can improve the lives of your loved ones and yourself. Family history might be one of the strongest determiners of risk for developing heart... Read More
October 15, 2023 — Most people think of Halloween when October rolls around, but smart seniors know that it’s also the month when Medicare Open Enrollment starts. From Oct. 15 through Dec. 7, individuals using Medicare can make changes to their plans, ensuring the benefits in the next year fit their ongoing healthcare needs. Open enrollment can seem overwhelming.... Read More
October 6, 2023 — Chew on this: Caring for your teeth and gums translates into more than just a pretty smile. It’s also important for your overall health. Problems with your teeth and gums can often lead to or indicate other health issues, including heart disease and stroke. That’s why good dental hygiene is important. October is the perfect... Read More
August 20, 2023 — Just under 60 million adults in the U.S. are 65 or older – that’s about 16.8% of the nation’s population! Monday, Aug. 21, is National Senior Citizens Day and a terrific excuse to give more love and attention to the elders in your life. President Reagan established National Senior Citizens Day in 1988, proclaiming “For... Read More
August 3, 2023 — Do you remember when you had your last eye exam? If not, August is National Eye Exam Month so it’s the perfect time to schedule your next appointment. Eye health is a crucial, but often overlooked, part of overall health. There are lots of easy steps you can take to help keep your eyes healthy... Read More
July 17, 2023 — Did you know that about one in four people have a disability in the United States? July is Disability Pride month. In addition to marking the 33rd anniversary of the American with Disabilities Act (ADA), the month is a chance to celebrate people with disabilities, recognize their contributions and struggles, and acknowledge their diversity. Why... Read More
July 4, 2023 — On the Fourth of July, we celebrate the birth of the United States of America and the Founding Fathers, who established a new kind of republic, outlined in the Declaration of Independence and Bill of Rights. These iconic men were also devoted to science, often inventing or trying new ways of doing things. Here are... Read More
June 23, 2023 — When you think of cancer, what’s your first thought? Is it of pink ribbons and women survivors? That makes sense: The most common type of cancer is breast cancer. But, men actually have higher rates of getting and dying from cancer than women. Over 1 million new cancer cases are expected in men in 2023.... Read More
March 28, 2023 — The Dalai Lama said, “Choose to be optimistic. It feels better.” The great news is that optimism not only feels better, but it makes aging better! Recent research reaffirmed the link between optimism and healthier, longer living. One study examined data from 150,000 diverse women aged 50–79. It found that women who were the highest... Read More
January 23, 2023 — January is Glaucoma Awareness Month with focus on a disease that has no onset symptoms but is the leading cause of vision loss and blindness. The eyes can have it before you know it, so being proactive is critical. Glaucoma causes fluid to build up in the eye, creating a pressure that can damage the... Read More
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